WHAT IS NLP?
Neuro-linguistic programming (NLP) is an approach to communication,self-development, and it’s a mental therapy
Basically, it is a psychological approach that involves few mind strategies which were used by some successful individuals & applying them to reach a personal goal. It relates thoughts, language, habits, and patterns of behaviors learned through experience to desired outcomes. Advocate of NLP assumes that all human actions are positive.
IN SIMPLE WORDS,
OUR BRAIN COMMUNICATES,
The idea behind NLP is that your brain has its own special “language”, and that through this language, throughout your life you acquire “programming” for how you think, behave and react. Then it seeks to understand this language, and to use it to change your thoughts and your automatic behaviors. It is just as simple as learning a new foreign language or learning the language of your own mind
Neuro-Linguistic Programming is the science that is managing our nervous system with the language or command given to our minds. NLP educates us as to how changing the way we perceive the world can change our present life to life we dream of. It teaches us the ways and techniques to adjust and adapt our behaviors in order to live a peaceful & happy life.
NLP brings about the change and self-development. It has a characteristic approach to the conscious and subconscious/ unconscious mind.
“The conscious mind is the goal setter & the unconscious mind is the goal-getter.”
N – NEURO
The state of our mind and the way we think. Our nervous system and the mental pathways of our five senses by which we see, hear, feel, taste or smell
How we use the language and how it mirrors our mental world and affects us. It also refers to our verbal and non-verbal language, how we communicate with others, and more importantly, how we communicate with ourselves.
How we sequence our actions to achieve our goal.it suggests as to how our thoughts, feeling, and behaviors are habitual programs, and can be changed or replaced by upgrading our mental software.
We often hear that our mind works like a computer. However, the features of our mind have been incorporated into a computer.
This human software which helps in the functioning of our mind can be upgraded through NLP by reprogramming the VAK (Visual-Auditory-Kin aesthetic).
Programming is the way our past experiences, thoughts, and emotions affect all areas of our lives
Every individual has its own perspective to see the world and with our belief system we have drawn the boundaries for ourselves and for the World as well. With the help of NLP, we get the power to shift and redraw those boundaries using our control system.
NLP is a new way of looking at how we perceive the world create our behaviors and design our destiny. NLP explores new choices and create new possibilities. It studies the patterns of human excellence.
How NLP Works ?
NLP will inspire and boost every individual to transform the limiting self-beliefs and explore the treasure house within you. NLP will take you out of the comfort zone, help you break barriers, and develop a happy, healthy, and more satisfying life.
Whether you are aware or not but every event happening in your life impact your future in some way. NLP helps you in analyzing and believing that the map is not the territory. The map is your perception, your opinion whereas the territory is the fact. NLP will empower you to believe in the territory and not the map. NLP gives you the power to evaluate the fact and not the opinion before jumping to any conclusion and thereby leading a satisfying life.
This understanding is fundamental to NLP, to make you understand that how and why you feel restricted, lack of self-confident, fear of rejection, personal loss, public embarrassment, lack of skill or worth to reach the desired outcome which becomes your map and prevents you from moving forward in the future which is your territory.
The NLP will help in pushing the boundaries of your mental map by ‘reprogramming your internal control systems’. Language gives the ability to formulate, express your feeling, and communicate your thoughts. It organizes your world and the meaning and associations of words not only to define but structure the world around us.
By changing the pattern of language we use, one can expand the limits of his/her map and take the first steps to start the changes desired in life.
You communicate your feelings in different ways. The communication could be verbal or non-verbal. Most of the feelings are actually communicated unconsciously, be it through tone, volume, pace, facial expressions, body language, and words/phrases.
Being NLP Coach, we are trained to distinguish these subtle, unconscious signs so that we can understand how the person is feeling. A Coach can discover the self-imposed restrictions the person has put on his/her mind through unveiling mental map of that person and working with the person to move forward and leaving behind the Limiting Beliefs of Hopelessness, Worthlessness and Help-lessens, the most common of all.
In NLP, beliefs are treated as what we call pre-suppositions – not as facts or truths. Essentially, you have a conscious choice about what you believe, and if you don’t like the outcomes you get from a belief, you have the flexibility to change it.
– Life Coach Chris Cooper
NLP -My Own Personal Health Kit
Neuro-linguistic programming can be explained beautifully in very simple words- “what works for you”. It is nothing but ‘My own personal health kit’. It can improve all areas of a person’s life. It is particularly effective for improving the following situations of life:
How to create a positive state
- Remove past painful memories/ Anxiety/ worry/depression
- Boost up Immunity system
- Come out of Fears and phobias
- Health and well-being
- Psychosomatic and auto-immune diseases
- Good Relationship
- Build self Confidence
- Business Growth & professionals
- Students Memory Mastery
Taking an NLP training is like learning how to become fluent in the language of your own mind so that your unconscious/Subconscious mind will finally understand what you actually want out of your life.
NLP is the study of excellent communication–both with yourself & with others.
NLP is a set of tools and techniques, but it is much more than that.
“It is an attitude & a approach of knowing how to achieve your goals and get desired results”
I use NLP Techniques in my training sessions to help and empower people to get a positive mindset for Health, Wealth, Relationships, and Work to lead a happy and stress-free life.
I get connected to people and support them to solve their challenges through multiple channels.
- Individual Sessions
- Group Sessions
- Virtual Sessions (Zoom, Web Conferencing, etc.)
- Corporate/Educational Institute Training Session
- My Online learning Courses